Dress Code: Please wear loose, comfortable clothing, preferably white UPFNA uniforms. Avoid shorts, sleeveless shirts, capris, jeans, tights, and clothing with zippers or large buttons.

For Girls: Neatly comb and tie back your hair. Avoid using large hairpins, clips, and bangles.

Food: Students should avoid heavy meals before class. Light snacks like milk or a small snack are acceptable if needed. Wait at least two hours after a regular meal before class.

What to Bring: Please bring your yoga mat, UPFNA homework book, and water bottle for class.

Health and Safety: If your child shows symptoms like a cold, cough, fever, sneezing, or vomiting, please don't send them. They can join the class after they have fully recovered.

Important: Students are required to arrive 5 to 10 minutes early and be picked up within 5 to 10 minutes after class.

Parents Waiting Area: This is a kids-only class; adults can wait in the community center (Large Hall) or leave and return at the end of class. 

Uniforms and Yoga Mats: You can buy UPFNA logo shirts and pants at upfna.org/products. Yoga mats are also available for purchase at the classes in Omaha.

Class cancellation: If UPFNA cancels a class, the instructor will determine the makeup class.

Makeup class: UPFNA does not guarantee a makeup class unless you miss it due to illness or unavoidable circumstances.

Change assigned day/time: We cannot change the yoga class's assigned day/time during the middle of the session (Aug–May).

Class Enrollment Guidelines:  Each class has a maximum capacity of 12 students. If not enough students are enrolled in a particular class, we may need to transfer your child to another class with the same age group at a different time. If the new schedule is not feasible for you, we will issue a refund for your payment. We will strive to keep the original class schedule, but we may need to make changes as required.

Policy on Canceling Registration: Please give us four weeks' notice to withdraw from the class. A $25 processing fee applies, and we'll refund the remaining course payment. If no notice is given, we'll retain the $25 fee and refund the remaining classes from the notification date minus one month's payment.

For recurring payment: If we don't receive your cancellation request 30 days in advance, your card might still be charged for the next billing cycle. Please notify us as soon as possible to stop your recurring payment.

Online Classes: If in-person classes are canceled due to bad weather or teacher unavailability, they will be moved online.

If in-person classes are canceled due to bad weather or teacher unavailability, they will be moved online. You will be notified by the kid's yoga WhatsApp group at least a few hours before the class begins.

Change of Instructor: UPFNA reserves the right to replace or change the instructor at any time.

Questions? Contact us or call us at 402-218-2054